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婚礼小课堂WEDDING PRECAUTIONS

新娘养颜篇

Bride beauty article

口气清新,肌肤白里透红,身体健康

玫瑰参杞柠檬茶

食法:此茶性温,适合各类女性,也可以增加红枣、洛神花等其他材料。

材料:玫瑰花3-5朵,人参2片,枸杞5-6粒,鲜柠檬1片,蜂蜜1匙。

做法:用温水冲去玫瑰花、人参、枸杞上的浮灰。以开水冲泡,并焗10分钟,待开水降至温热,放柠檬、蜂蜜,搅拌均匀即可引用。

原料功效:玫瑰养眼美容,人参补气,枸杞补肾,柠檬明目提神,蜂蜜润肤排毒。

红酒雪梨

食法:滋阴润肺,祛痰止咳,促进血液循环,美容养颜

材料:红酒2杯,雪梨1只,冰糖5克,新鲜柠檬2片

做法:雪梨喜干净去皮,在雪梨身上打花刀,将红酒在锅中煮,待烧开后加入切好的柠檬和冰糖,然后将雪梨放入酒中,改小火煮30分钟。煮好后自然放凉

原料功效:红酒营养丰富,能够养颜,抗衰老,雪梨清热润肺。

五色粥

食法:补气养颜,可长期食用

材料:黄豆、绿豆、黑豆、小红豆、紫米以各以均等比例配比。

做法:将各种材料洗净,冷水浸泡一夜,然后加水适量,煮至食材开花即可

 

Fresh breath, skin white, red, good health Rose Shenqi lemon tea Eat: this tea is warm, suitable for all kinds of women, can also add red dates, hibiscus and other materials。 Material: Rose 3-5, ginseng 2 tablets, Chinese wolfberry 5-6 tablets, 1 slices of fresh lemon, honey 1 keys。 Practice: ginseng, medlar, rose to the dirt washed with warm water。 With boiling water, and bake for 10 minutes until the boiling water to warm, lemon, honey, stir well can refer to。 Effect of raw materials: Rose seductive beauty, ginseng, Chinese wolfberry kidney, lemon refreshing eyesight, detoxification moisturizing honey。 Wine Sydney Eat: Ziyin lungs, cough expectorant, promote blood circulation, beauty Materials: 2 cups of red wine, Sydney 1, sugar 5 grams, fresh lemon 2 Methods: Sydney like clean skin, a flower knife in Sydney body, the red wine in the pot to boil, add chopped lemon and sugar, then add wine to Sydney, simmer for 30 minutes。 After the natural cool Effect of raw materials: red wine is rich in nutrition, can nourish skin, anti-aging, heat lungs sydney。 Colored porridge Eat: Qi beauty, long-term consumption Material: soybeans, mung bean, black bean, small red bean, black rice to the equal proportion。 Practice: wash all kinds of materials, cold water soak overnight, and then add water to the right amount, cook until the ingredients can be

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